Workshops

Register Now! Only 25 spaces available.

Buti Yoga

Friday, July 14th, 6:15pm - 7:30pm
A SOULFUL BLEND OF POWER YOGA TRIBAL DANCE AND DEEP ABDOMINAL TONING

 

This calorie-scorching workout fuses power yoga with cardio-intensive tribal Dance + Body sculpting primal movement. Created by celebrity trainer bizzie gold, Buti Yoga utilizes the spiral structure technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Gold favors movements that challenge the body along all planes of motion – the result – long, lean muscle with sexy feminine curves.

 

Register Now! Only 25 spaces available.

Pradeep Teotia Central Coast Yoga & Pilates

Friday, August 11th, 6:15pm - 8:30pm
Open your heart, mind & flow

 

 

Saturday, August 12th, 10am - Noon
Awakening, Strengthening and Letting Go

 

 

Sunday, August 13th, 10:30am - 1pm
Empower Detox Flow