Hot Yoga and Pilates For All


Though we take our yoga and Pilates seriously, we recognize that the yoga mat can be a place to unplug and unwind. So leave your shoes and worries at the door and let our dedicated instructors guide you through a hot, rejuvenating wellness experience.

The teachers at CCYP are some of the best on the central coast, and we are fortunate that such an inspirational and dedicated group of professionals calls CCYP their home. You will feel their expertise, experience, and passion shine through in the studio.

Space to breathe


The CCYP studio was built from the ground up for hot yoga and Pilates – you won’t find a more modern studio on the central coast. Our state-of-the-art heating system is eco-friendly and ensures a hot studio with good air flow, mold control, and just the right amount of humidity. C02 sensors maintain the level of fresh, oxygen-rich air in the room, while ultra-hygienic flooring means you’ll always have a bacteria-free practice surface.

Don’t worry if you show up to class unprepared – we offer mat and towel rental and a retail boutique stocked with the latest activewear and yoga-centric goodies. Separate locker rooms for men and women are available as you gear up or wind down.  After you sweat it out in one of our hot classes, complete your total body cleanse in one of our refreshing, luxurious showers.  Enjoy our complimentary paraben free, organic and biodegradable shampoo, conditioner, and body wash. We are the only spot on the central coast offering shower amenities for a completely detoxifying experience.

About Us


Husband and wife team, T.J. O’Doan and Billea Dyson, opened Central Coast Yoga & Pilates in May 2016, with the intention of creating a space for positive transformation.

 

With a shared love for yoga and a history of athletics – Billea ran competitively and participated in cross-country skiing, while T.J. played football – the couple was eager to design a space that enhanced individuals’ overall wellness. When the local hot yoga studio came up for sale, they jumped at the opportunity.

 

Through CCYP, their community-centered vision came to fruition. Within the studio’s walls they strive to maintain excellence in service, offer creative programs and events, and uphold a positive and welcoming space for practice. This allows students to nurture individual fitness goals and seek spiritual and mental maintenance.

 

Billea and T.J.’s shared values of love, kindness, hard work, inclusion and respect permeate the walls of the studio. They also trickle into the couple’s home life, which is abundant with three children – Desiree, Sasha and Fredrik – as well as individual occupations. T.J., a former Marine, owns Pacific Coast Transportation; Billea, a former nurse, is passionate about her essential oil business with doTERRA.

 

As a family, they love to travel. They spend two to three months a year in Canada, Billea’s home turf, where they ground, connect and roam. With an affinity for hot springs, motorcycles, boating, concerts, and their motorhome, life is one beautiful adventure. A theme they share with their kiddos is if you can dream it, you can do it (i.e. dream up a sacred space for your local community… and then open it up!).

 

Since opening CCYP, they’ve seen a splendid evolution within their students. Witnessing their tribe grow stronger, together, continues to be the most rewarding part of all. They are grateful for the opportunity to provide a welcoming and nourishing space for the Central Coast.

Husband and wife team T.J. O’Doan and Billea Dyson

Retail Boutique


Manduka Mats

At CCYP we brought in the BEST yoga and Pilates mats for your shopping convenience. Did you know that many standard sport mats are made with harmful chemicals? We offer eco-friendly mats for sale to keep our studio toxin-free. Also, our 3 mm Manduka yoga mats are light and easy to carry. You deserve the BEST equipment for your practice.

Yogitoes Towel

Do you have a non-skid towel? We love the YogiToes brand towel, so we offer them for sale at the studio — a perfect partner with the EkoMat.  These towels are super absorbent, and are made for the hot room. We love the SAFETY of the non-skid rubber back on the YogiToes towel. Feel the grip and you will be able to reach your edge with confidence during asanas.

Whalebird Kombucha

WhaleBird Kombucha is brewed in San Luis Obispo, California with the highest quality, organically grown ingredients.

doTERRA Essential Oils

Did you know that you can replace household cleaners with essential oils? We are proud to use doTERRA essential oils and products on site for a non- toxic environment for our guests. While offering powerful cleansing properties, essential oils also provide aromatherapy too!

doTERRA essential oils are the best in the industry – certified, pure, and therapeutic- grade. Each essential oil is sourced from around the world where the plant grows with the highest therapeutic value. In fact, doTERRA is one of the few essential oil companies that boasts “internal use.”

Have you tried doTERRA lemon oil in your water? Two drops of lemon oil in each glass of water will help with detoxification. Plus, your water tastes great without added sugars or chemicals.

We offer monthly doTERRA classes! These events are always FREE and offer education on subjects such as emotional support, non-toxic cleaning, first aid and more.

For upcoming event details, please check our Facebook page, Instagram #centralcoastyogaandpilates or inquire at the studio.

For more information on doTERRA products and how to get started with essential oils in your home, please contact Billea Dyson atbilleadyson@gmail.com or visit www.mydoterra.com/atascadero.

Our chilled lavender towels get rave reviews (and feel amazing after completing a hot bikram class). Infused with doTERRA essential oil, you will be offered this treat after every class. We recommend placing it on your face or chest to deepen your relaxation. The effects of lavender are powerful! You may notice increased relaxation, feelings of calmness and improvements in your skin.